Mood Stats

Directions:

Mood Stats is designed to monitor your mood on a daily basis. Every night before going to sleep, simply launch mood stats, click the "Record Today's Mood" button, and select the mood that best fits how you felt during the day. You can also record notes about the day's mood in the notes section. Also, for the purposes of this program, the day does not switch over until 6:00 am. This way you can record the day's mood no matter how late you go to bed.

To customize the moods available for you to record, click on "Setup Moods". Through this screen you can add, edit, and delete the moods available to record on a daily basis.

To view your past moods click on "View Stats Table". This screen lists all your past recorded moods. If there are notes associated with the recorded mood, a note icon will be displayed next to that day's entry. Click on the note icon to view that day's notes.

To view how your mood is progressing, click on either "View Daily Stats" or "View Monthly Stats". The daily statistics chart is useful for monitoring your mood over a short term basis. The monthly statistics chart is used to see how your mood changes over a longer period of time. The arrow buttons allow you to scroll the charts forward and backward in time.

To help you remember to record your mood everyday you can have Mood Stats set off an alarm and run at a given time everyday. To activate the reminder, choose the "Set Reminder" option from the application menu. Then select the "On" choice, set the time for the reminder to go off everyday, and click on "OK". This will cause Mood Stats to give off your alarm sound and run everyday at the time you specify. Select "Off" from the "Set Reminder" dialog to turn off the daily reminders.

Mood Stats

Directions:

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